A mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba®  is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

Zumba®  Step
A combination of the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor. Zumba® Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs.

This class is for students of all levels of Yoga. You can work at your own pace and experience poses and relaxation techniques for personal growth and a better understanding of Yoga. We will be practicing breathing exercises, asana and a positive outlook of the mind and body connection.

Tabata™ Body workouts are exhilarating, intense, and scientifically proven to maximize your fitness levels in only a short amount of time. Our instructors will lead through an energetic cardio warm up that will get you moving and your heart rate up before motivating you to deliver 4 minutes of your highest intensity, the one and only Tabata™ protocol. The session ends with a focus on the core and cool-down, as we believe having a strong core is important for stability and stretching improves flexibility for every Tabata™ Body move. What’s more, Tabata™ Body kicks your metabolism into overdrive, meaning you reap the benefits of the work you put in long after you leave a session.

This class is a fast effective workout in 30 minutes. We focus on strengthening your muscles using weights and mats.

This 90 minute class will give you a full body workout. It's a full mixture of cardio, toning, and strength in one class. The class will include features like dance fitness, cardio, step, weights, mat work, drumsticks, towels, and so much more. You will work at your own pace and your body's ability

*Your first class is always free to try.

There are three ways to enjoy our fitness classes. You can drop by and pay a per-class drop in fee, purchase an unlimited class, time-based subscription, or purchase an any-class punch card.

**Current price list:

Drop-ins: $10
5 class punch card: $30
Monthly unlimited subscription: $75

* Only one free class per customer.
**Prices are subject to change.


All About Me Fitness, LLC
119 S. Washington St.
Suite 4
Oxford, MI  48371

Find us on Facebook

Mobile Site

© Copyright 2015, All About Me Fitness, LLC. All rights reserved.
ZUMBA and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.
TABATA is a trademark of Universal Pictures Visual Programming Limited.